Are Alani Nu Energy Drinks safe during pregnancy?Īlani Nu doesn’t recommend its energy drinks for pregnant or nursing women. The Alani Nu energy drinks contain 200 mg of caffeine per can. FAQ Does Alani Nu Energy Drink have caffeine? If you’re interested, I've written a review of the Alani Nu Pre-Workout, which has many of the same benefits but is more tailored toward working out. You can find Alani Nu Energy Drinks on Amazon here. If you’re not sensitive to caffeine or are pregnant/ nursing, I recommend giving Alani Nu energy drinks a try. With so many options, there’s a favorite taste for nearly everybody. The drink is slightly carbonated, which is perfect, in my opinion. It makes me happy, sparks creativity, and gives me an incredible feeling. I’ve been supplementing L-Theanine for a while, and my girlfriend, mom, dad, and grandmom are also hooked on it.īesides ingredients, the flavors are literally out of this world (Cosmic Stardust, let’s go). It boosts mood, reduces stress/ anxiety, and has the potential to make your day better. This non-essential amino acid has excellent synergy with caffeine and has benefits beyond energy (without a crash). The ingredients go above and beyond most competitors by adding L-Theanine to the mix. I can understand why the Alani Nu Energy Drink has increased in popularity. It works so well that my girlfriend, mom, dad, and grandmom have also started taking L-Theanine daily (they’re very skeptical of my supplements).Ĭlick on the pic to check it out. L-Theanine can be especially significant in combination with caffeine to boost mental focus, give a smooth increase in energy (without a crash), and reduce fear, anxiety, and stress. These regulate stress, mood, alertness, concentration, emotion, sleep, perception of fear, etc. L-Theanine affects the neurotransmitters in our brains by increasing the production of our happy hormones (Serotonin and Dopamine) and GABA (Gamma-aminobutyric acid). It’s not essential for the human body, and we don’t produce it ourselves. L-Theanine is an amino acid mainly found in black tea, green tea, and a few variants of mushrooms. However, one ingredient that sets Alani Nu apart from (many famous) competitors is L-Theanine. The ingredients are in other energy drinks, such as Monster Zero Energy. This blend of ingredients improves workout performance, increases energy, boosts metabolism, enhances cognitive abilities, and promotes better overall health.

They’re added to energy drinks because they can increase energy, help the metabolism, reduce fatigue, improve mood, promote healthy skin, etc. This is explained further down with L-Theanine. They’re also used to create neurotransmitters: dopamine, serotonin, and GABA (gamma-aminobutyric acid). The vitamins can expand the blood vessels, which increases blood flow, and allows for a better pump while working out. Vitamin B plays a vital role in metabolism, where they help carbs, proteins, and fats convert into energy.īesides turning food into energy, they’re needed in many places inside our bodies to keep our cells functioning properly. Vitamin B complex (100% of the daily value for each) The energy drink has 10 calories, with 5 grams of carbs, 0 grams of fat, 0 grams of protein, and 200 mg of sodium. The Alani Nu Energy Drink contains a complex of B Vitamins, 200 mg of caffeine, and an energy blend where the exact quantities of the ingredients are unknown. Grab your favorite popcorn machine, pop some kernels, and find out if Alani Nu Energy Drink is next on your supplement list.Ĭlick on the pic to check it out. My opinion if Alani Nu Energy Drink is worth it.Experiences with Alani Nu Energy Drinks.An explanation of all the ingredients (are they worth it?).I’ll review Alani Nu Energy Drink in the following order: In this article, I’ll be reviewing the Alani Nu Energy Drink. However, what’s inside these energy drinks, and are they better than competitors? That’s what I wanted to find out. I came across a relatively new energy drink from Alani Nu, which sparked my interest because of a wild variety of unique flavors like “Hawaiian Shaved Ice.” This is why I love (a lot of) energy drinks, pre-workouts, fat burners, etc. Wouldn’t the world be lovely if we always woke up with unlimited energy, motivation, and drive to crush our goals? Unfortunately, that’s (at least for me) not the case. This will directly fund my out-of-control passion for supplements. Disclaimer: if you click on a link/ image in this article and decide to purchase, Viking Beast Media will earn a commission (at no extra cost to you).

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